Total Tri Sports is the South Easts leading triathlon dedicated store
Whether your looking to buy a new Wetsuit, a pair of Running Shoes or simply looking for some advice on an upcoming event, Total Tri Sports in the heart of Waterford City, is your one stop shop for all your Swimming/Cycling/Running needs.
With full ranges from the worlds leading sporting brands such as Orca, 2XU, ZOOT, Aquasphere, Nalini, Santini, Gist, Altura, Profile Design, Zipp, PRO, Northwave, Shimano, Spiuk, Brooks, Mizuno, Asics and many many more you can be assured you will be spoiled for choice no matter what you are looking for.
The study of Gait Analysis is the examination of the way the foot falls as you walk or
run. It is often used by athletes to help diagnose poorly functioning muscles, ligaments
and bones in the lower leg and foot. During this process our staff will sit down one on one with the customer and talk about possible previous injuries, as well as what the customer would like to gain from this process.
Next you throw on your runing shoes before taking to our instore treadmill to begin the analysis. With the use of High Tech computer programs and video recordings, our staff member can pinpoint and give suggestions on how to resolve the runners injuries.
Specialized Body Geometry Bike Fitting Course
Developed after years of working with Dr. Andy Pruitt Ed.D., PA of the
Boulder Center for Sports Medicine and found only at your local
Specialized dealer, BG FIT (Body Geometry Fit Integration Technology) is
a comprehensive fit philosophy created to help cyclists ride faster,
longer and in greater comfort, while reducing the chance for injury.
Pre Fit Interview
Every fit- whether it's for a novice or experienced cyclist- starts with a brief interview between a trained technician and rider that addresses the individual's injury history, needs and goals.
This evaluation gains an accurate picture of the individual's
flexibility and other physical attributes, including assessment of foot
structure, knee position, spinal curve, shoulder extension, hip flexion
and leg length, among others.
Side ViewAssessed using the side view of the rider, the goal is to deliver a correct neutral position that's both powerful and comfortable through adjustments to seat height, handlebar height, stem length and cleat position.
Front ViewAnalysis from frontal view to optimize hip, knee and foot alignment for greater performance and balanced power delivery. includes analysis of pedal and shoe placement and squareness on the saddle.
Follow UpAfter a week or so, the technician calls to discuss the effectiveness of the adjustments and to answer any other questions or concerns the rider may have.